Holiday Stress Relief Series

Holiday Stress Relief Series

 

Unwind. Breathe. Restore.

The holiday season can be joyful—but also overwhelming. Join us at the library for a calming series designed to help you relax, recharge, and stay grounded.

Each session includes:

  • Gentle Stretching & Relaxation Exercises

Simple, low-impact movements to release tension and quiet the mind, perfect for all fitness levels.

  • Helpful Holiday Tips

Learn easy, practical ways to manage holiday stress and take care of yourself during the busy season.

  • Soothing Holiday Music

Enjoy calming, instrumental holiday music as your peaceful backdrop.

Date:
Wednesday, December 17, 2025
Time:
10:00am - 11:00am
Location:
Patterson Room
Campus:
Livonia Public Library
Audience:
  Adult  
Categories:
  Health & Wellness  
Registrations open at 10:00am Wednesday, November 26, 2025