Mindful Movements In-Person

Improve your strength, endurance, balance and flexibility while bringing  mental peace through a blend of yoga, Tai Chi and movement.

This class is available for all fitness levels with modifications made to be performed seated or standing.

Please register. Space inside the meeting room is limited. 

Date:
Thursday, May 7, 2026 Show more dates
Time:
10:15am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Location:
Five Arch Bridge Meeting Room
Library:
Avon Free Library
Audience:
  Senior  
Categories:
  Community Event     Health & Wellness  
Registration has closed.
Browse/Search for more events