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Qi-Gong Infused Yoga
Starting Monday, May 2, join Dianne Murphy in a gentle yoga session infused with QiGong. Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Please wear comfortable clothing and bring your own mat/blanket, block if you have one and water. This program will continue on Monday evenings at 5:30pm in the Reading Room.
- Date:
- Monday, June 20, 2022 Show more dates
- Time:
- 5:30pm - 6:30pm
- Campus:
- Geneva Public Library
- Audience:
- Adult
- Categories:
- Health & Wellness