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Holiday Stress Relief Series In-Person
Unwind. Breathe. Restore.
The holiday season can be joyful—but also overwhelming. Join us at the library for a calming series designed to help you relax, recharge, and stay grounded.
Each session includes:
- Gentle Stretching & Relaxation Exercises
Simple, low-impact movements to release tension and quiet the mind, perfect for all fitness levels.
- Helpful Holiday Tips
Learn easy, practical ways to manage holiday stress and take care of yourself during the busy season.
- Soothing Holiday Music
Enjoy calming, instrumental holiday music as your peaceful backdrop.
- Date:
- Wednesday, December 10, 2025 Show more dates
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Library:
- Livonia Public Library
- Audience:
- Adult
- Categories:
- Health & Wellness
Registrations are fully booked!